All Writings,  Prayer

The Habit of Casting

Are you carrying an unwanted burden at the moment? Maybe you have an armful, or I should say, a heart full of worries that are weighing you down.

Because I tend to hold onto anxious thoughts, a bible verse that I revisit over and over again is this one:

…casting all your anxiety upon Him, because He cares for you.   (I Peter 5:7)

And this one:

Cast your burden upon the Lord, and He will sustain you… (Psalm 55:22)

The word “cast” means to throw forcefully in a specified direction. In these two verses, we are given the simple instruction to throw all of our anxieties and burdens off of ourselves, into the direction of the Lord, who will then take them upon Himself for our benefit. I wish this straightforward instruction was as simple to obey. Why do I hold onto things I cannot control? Why do I think I am stronger or wiser or more able than the God who made me, knows me, and loves me?

Casting is a choice, and it takes practice. And just like everything else in life, the more you do something the better you get at it.

Let’s you and I choose to develop and strengthen the healthy habit of casting. Let’s name each worry that we naturally accumulate, and then hurl it in the direction of the One who can not only catch it (He never misses), but also can do something about it (He’s always productive). Decide today to hurl with hope. Throw your worries faithfully and fervently into the direction of your Savior. In His hands, each troublesome pebble has the opportunity to become a precious stone.

Blessed be the Lord, who daily bears our burden, the God who is our salvation. (Psalm 68:19)